I initially did a 2hr session and an overnight. I felt completely relaxed , rejuvenated and more mentally clear than I had been in a long time. I had a lot going on when I started coming and the EE sessions helped me focus , and after my first overnight session my thinking was so clear , I knew the direction I should go in regarding a situation. I love my sessions and would recommend it as a way of disconnecting from the outside world and reconnecting with your inner self.