I had my first session on Friday. Vivienne was very welcoming and took her time to explain the process as well as how to get real comfortable and what to expect during the session. The room is softly lit and I could hear a light humming sound which also helped me feel relaxed. I put on the noise reducing headphones to listen to the meditation and within a few minutes I fell asleep. I woke up to hear the last half hour of the meditation which was very nice. I could feel some energy gently moving and swirling within during the time I was there. I’ve felt very relaxed since my session and even slept right through the night last night, which I haven’t done for quite some time.