Wow! This was my first time experiencing the EES and it was amazing. I was drawn to exploring this after much research as I suffer from hypertension and an auto immune disease. Immediately I felt warmth radiating around my heart region and the heat spread up my spine and flowed throughout my stomach and continued radiating around the small intestine staying with me throughout the entire 2 hours. I also listened to Dr Sandra’s meditation and toward the end, when at the top of the chakra steps, I felt like I was in my pineal gland and the space was so beautiful. I just wanted to stay there forever. I also gained many insights with regards to my journey in this life cycle. It was very relax