I found the scalar sessions very relaxing with a nice floaty feeling in my body. After the detox bath, I noticed a significant detox reaction each time with mild headaches and heaviness. (This is appreciated as my body has always struggled with detoxing and I just kept my water up as recommended.) My sleep in the following days was lovely and deep too! I've also noticed a moderate easing of my perimenopausal symptoms in the last couple of months with monthly bleeds being more manageable, and less painful. I'm on a waiting list for surgery for this, but the reduction in symptoms has me wondering whether I may be able to postpone or cancel it and at least making the wait less stressful.