Gifted a session for my husband and I for our anniversary. He usually isn't keen on these 'new technologies ', but the man is awesome as always and went. We made an 'error' on drinking a caffeine tea before our session, and thought 'uh oh' how are we going to relax for an hour?(the length of our session) Well, we did! It is difficult to describe, yet I felt 'internally' relaxed. Trying to explain this to someone does it no justice. We went home and zoned out for a while and were relaxed the whole evening. The next day, we had a sweet energy. Not a hurry up anxious kind. The thing I enjoyed the most is it was my 'best self' kinda day. Focus, positive, sweet thoughts and total presence.